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ONLINE COACHING:
This coaching was created for my ladies needing a more one on one approach to their fitness journey. This coaching is based off of my FITNESS CHALLENGES. DO NOT PURCHASE BOTH.

NOT INCLUDED* Meal Plan $20 - with any coaching. Needs to be cashapp'd before starting coaching to be customized for your program $NeizhaB
The base meal plan is customized for your needs & personal goals

Workouts: Daily feedback from you is necessary for customized workouts. You will have the option of one 1 on 1 workouts or you can be in a very small group once a week. These must be scheduled in advance. If you miss a 1 on 1 session and you do not reschedule you will no longer have access to 1 on 1 sessions.

The goal of this online coaching, specifically the workouts are to hold you accountable but make sure you are happy with the steps provided.

*NOTE: You will receive your Meal Plan in advance so you can do your shopping for the period. The workouts will be posted daily to best fit you OR there will be a list of workouts for you to choose from.

LIMITED SPOTS AVAILABLE:
If interested, please fill out the form & pay. You will be emailed from NeizhaB@yahoo.com to discuss your goals in more details then you'll get an invitation into your private group. The steps will be adjusted for you to begin your lifestyle journey with me. You can choose the day you'd like to start this hands on online Coaching Program.

MORE DETAILS:
You must download the Spaces by Wix app to participate

  • Best Value

    Online Coaching

    35$
    Every month
    Monthly Virtual Program
    Valid for 3 months
    • Accountability Coach
    • Daily chat with NeizhaB
    • Learn how to make it a lifestyle
    • Daily Checklist via app (Spaces by Wix)
    • 1 weekly workout with me online (must schedule)
    • 1 weekly video chat to discuss your progress (must schedule)

  • Online Coaching

    45$
     
    1 Month of Coaching
    Valid for one month
    • 1 Month Virtual Program
    • Accountability Coach
    • Daily chat with NeizhaB
    • Learn how to make it a lifestyle
    • Daily Checklist via app (Spaces by Wix)
    • 1 weekly workout with me online (must schedule)
    • 1 weekly video chat to discuss your progress (must schedule)

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NOTICE:

I am not a doctor or a dietician. The information I provide is based on my personal experience as a Healthy Lifestyle Fitness Enthusiast. These are merely suggestions for your lifestyle.  Any recommendations I may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person or on this website should be discussed between you and your doctor because working out involves risks.The information you receive in our emails, programs, services and products do not take the place of professional medical advice.

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